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Web patient headache diary instructions. Web on the days you have migraine pain, write a number in the appropriate box from 1 to 3 that describes your pain: Learn what can tell you that a migraine is coming on. Web no matter what you call it—a headache journal, migraine diary, headache tracker—keeping track of your symptoms can be a versatile tool to help.
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Web recording details of your migraine attacks or headache can be useful. Print this migraine headache diary and use it to keep track of headaches or migraines. Your doctor make a diagnosis; Web discover what triggers your migraines.
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This diary is designed for you to use at home to track your headaches.